5 Gluten-Free Beers to Enjoy this St. Patrick’s Day
With St. Patrick’s Day on Thursday, March 17th, many people with celiac disease will be asking themselves this question: To drink or not to drink? …
Latest Posts
A Balanced Approach to Food Restriction & Nutrition Therapies
Hey Spoonful-ers! This is Audrey Inouye, one of the dietitians who helped create the app. I wanted to touch base with you on a difficult …
Best Gluten Free Breads Ranked by Taste, Size, & Versatility
This is a guest post written by Fawn Dietz. If you like her take on gluten free bread, you’ll love her blog! navigatingglutenfree.com. Finding that …
Update: Changes to Spoonful Free & Guest Accounts
Soon, we’ll be making some important changes to the Spoonful app. Starting December 1st, free and guest accounts will be allotted 5 scans each month. …
Update: Support for Multiple Diets
In the latest Spoonful app release, we now provide support for multiple diets.
Update: Spoonful Unlimited
Note: This article is outdated. For information on Spoonful Unlimited, click here. Today, we’re excited to announce Spoonful Premium! For $2.99 USD / mo, premium …
Update: Product Swaps
In this release, we’re excited to launch one of the most requested features in Spoonful history: Swaps! We know how frustrating it can be to …
Update: More Products in the Discover Tab
In this release, we’ve combined scans across dietary segments to make the Discover feed more useful to all Spoonful users. For context, before this release, …
How to Soothe an IBS Flare Up the Right Way
Getting FODMAPed is not fun. Take a deep breath and forgive yourself. Keep in mind that an IBS flare up doesn’t last forever. This too …
Can I Take Supplements on the Low FODMAP Diet?
Which supplements are right for low FODMAP? Gut health dietitian, Vanessa Vargas, breaks down fiber, probiotics, digestive enzymes and more.
